Several types of therapy can be highly effective treatment for certain specific issues. However, just one approach may not address all the needs of any particular patient. Integrative psychotherapy can be used to address and treat the complex issues and experiences that can impact an individual's mental health. This holistic approach may combine various techniques from multiple modalities. This may incorporate aspects of psychodynamic, cognitive, behavioral therapies, meditative practice including mindfulness, nutrition, and exercise. Medication can also be an important component of treatment.